The Best Brussels Sprouts of Your Life
Roasted Brussels sprouts with garlic will make any hater a convert!
Ingredients
- 1 ½ lbs Brussels sprouts
- 3 garlic cloves, minced
- 1½ tbsp extra virgin olive oil
- ½ - 1 tsp coarse salt
- ¼ tsp freshly ground black pepper
- ½ tsp red pepper flakes
- 3 tbsp freshly grated Parmesan cheese
Instructions
- Preheat the oven to 400 F. Remove the damaged outer leaves on the Brussels sprouts, trim the stems, wash them, and slice them in half. Place them on a baking sheet
- Drizzle the olive oil over them
- Sprinkle them with minced garlic, salt, pepper, and red pepper flakes. Mix everything until the Brussels sprouts are fully coated with oil and seasonings
- Place them cut side down and bake for 10 minutes
- Remove the pan from the oven and sprinkle the Brussels sprouts with Parmesan cheese. Return them to the oven and bake for 10-15 minutes more or until cooked through but not overly soft. Serve with extra Parmesan cheese on top, if desired
Nutrition
Calories: 135kcalCarbohydrates: 16gProtein: 7gFat: 6gSaturated Fat: 1gCholesterol: 2mg