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18 Best Keto Friendly Soup Recipes

18+ Best Keto Friendly Soups and Stews Recipes

5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Course Soups
Cuisine American

Ingredients
  

  • 1 lb ground beef
  • ½ c chopped onion
  • 2 cloves garlic
  • 1 tbsp ground cumin
  • 1 tsp chili powder
  • 1 8 oz package cream cheese
  • 2 14.5 oz can beef broth
  • 2 10 oz cans diced tomatoes and green chiles
  • ½ c heavy cream
  • 2 tsp salt

Instructions
 

  • Step 1: In a large soup pot over medium-heat heat, combine your garlic, onion, and ground beef. Cook and stir until the meat is browned and falls apart, approximately 5 to 7 minutes. Drain the grease from the pan, add the chili powder and cumin, and cook for an additional 2 minutes.
  • Step 2: Add cream cheese to the pot and mix it into the beef until you can no longer see white, about 3 to 5 minutes. Take your salt, broth, heavy cream, and diced tomatoes and mix them in. Cook for about another 10 minutes until the contents are heated through.