Matcha tea has Japanese origins and has become a popular ingredient in several Matcha drinks. While Matcha tea has been around for a long time in Japan, it’s only been popular in Western culture for a few years.
One of the reasons it’s becoming popular across the globe is that it comes with many health benefits such as increased energy, reduction in anxiety, clarity, and focus, improved immune function, weight loss, and it’s loaded with antioxidants.
It may even aid with heart health, make you smarter, keep you calm, aid in oral health, and it may even help you reduce your stress levels after a hard day at work.
Besides the potential health benefits of drinks with matcha powder, the following recipes will offer ways to get more of this healthy tea into your diet.
What is Matcha?
Matcha is green tea in powder form. It’s finely ground and made from the most nutrient-rich, young leaves from the green tea plant.
It started as a tea ritual for meditation and was then widely accepted across Japan among Samurai warriors.
It was believed to help the warriors have sharpened focus, concentration, and patience when preparing for battle.
In essence, matcha tea was and still is, for some, a ceremonial tea that promotes spirituality, tranquility, purity, harmony, and respect.
What Drinks Can I Make with Matcha?
Traditionally, it’s whisked into a frothy green tea in hot water.
However, it can also be used in smoothies, milkshakes, matcha soda, hot or cold lattes, coffee, Frappuccino, and other matcha drink recipes.
The following will give you 21 matcha drink recipes that you can enjoy any time.
1. Matcha Creamy Banana Smoothie
The first matcha drink recipe is for the matcha creamy banana smoothie.
This recipe only requires four ingredients, is gluten-free and vegan, and is a great pick-me-up for any time of the day.
Smoothies like this one are quick and easy to make. This one only takes about 5 minutes, but it will energize you and provide your body with the antioxidants that your body needs.
This recipe is a great way to begin your day. All you need is a ripe banana, non-dairy milk or milk alternative, organic matcha powder, pure maple syrup, and ice cubes.
2. Easy Matcha and Turmeric Smoothie
ThisMatcha drink recipe features turmeric and matcha powder for an energy-boosting morning drink.
It’s one of the best ways to enjoy matcha green tea with ingredients like bananas, mango, spinach, almond milk, lemon juice, turmeric, cinnamon, chia seeds, and natural sugar alternatives like Stevia or Monk Fruit.
It can be converted into a smoothie bowl if you prefer, along with almonds, berries, and coconut chips.
This matcha smoothie or smoothie bowl will provide you with energy and healthy antioxidants, turmeric is known to help reduce inflammation, and cinnamon to help manage blood glucose.
3. Refreshing Matcha Tea Lemonade
This drink is made with Matcha powder, lemons, mint leaves, maple or agave syrup, water, Chlorella, and an electrolyte powder.
Drinks with Matcha powder like this one with lemons are a refreshing treat. The ingredients used in this matcha drink recipe are healthy and ideal for making sure you keep your electrolytes balanced.
It’s perfect for when you need an easy way to get some refreshment and an energy boost.
Lemons are known as a good source of vitamin C, which is crucial for immune health. Lemons are also believed to help with weight management and improve digestion.
4. Energizing Iced Matcha Latte
If you enjoy latte drinks, this matcha drink recipe will satisfy your craving for an iced latte.
It only requires three ingredients and five minutes of your time to make.
You will need a milk alternative (almond or coconut milk), dairy-free milk, a natural sweetener of your choice (agave, maple syrup, honey, Stevia, Monk fruit), and matcha green tea powder.
To give your iced matcha green tea latte, you can add vanilla extract. If your life is hectic, you can prepare this at night to enjoy it in the morning. Just keep it tightly sealed in the refrigerator.
5. Anti-Inflammatory Matcha Berry Smoothie
If smoothies are your thing, you will do well to try out this matcha drink recipe. It provides an anti-inflammatory effect, and the addition of berries makes it taste like you’re treating yourself to something sweet.
Most matcha drinks offer an anti-inflammatory effect, which helps with aches and pains. Inflammation is one of the primary reasons for despair.
Whether you suffer from pain due to inflammation or not, you will enjoy this natural, plant-based smoothie that includes matcha tea powder, nut milk of your choice, plant-based protein powder, ground ginger, ground cinnamon, chia seeds, frozen blueberries, and a banana.
6. Natural Blueberry Matcha Smoothie
Most matcha drink recipes like this blueberry matcha smoothie are easy to make and provide the best way to get your daily greens and detox.
Matcha green tea powder is a natural detoxifier, so when you put it in your healthy smoothies, it adds to your daily nutritional diet routine.
All you need to make this smoothie is blueberries, baby spinach, matcha green tea powder, a banana, old-fashioned oats, and unsweetened almond milk.
This healthy smoothie is loaded with fiber, antioxidants, and vitamins. It may help lower cholesterol, lower blood sugar, boost your metabolism, burn calories, and give you a boost of energy.
7. Healthy Iced Matcha Green Tea Latte
You can replace your caffeinated coffee with this recipe and avoid the coffee jitters. It’s great if you have anxiety and don’t need caffeine.
One of the elements of Matcha is L-Theanine, an amino acid that enhances your mood, boosts your immunity, reduces stress, and improves cognition. It’s a real brain booster.
You will need a high-quality matcha tea powder, almond or coconut milk, a bamboo whisk, a bowl large enough to mix your matcha powder, boiled water, ice cubes, and an optional natural sweetener like honey or Stevia.
8. Vegan Matcha Mint Iced Tea
If you’re on a vegan and gluten-free diet, this mint and matcha drink recipe should be on your list of matcha drinks.
Mint is a refreshing and healthy plant that can be used in a variety of beverages and foods.
While this is great for spring and summer, it’s still a good choice all year long, whether iced or hot.
All you’ll need to make this iced tea is clean water, crushed ice, fresh mint, lime, cooking grade matcha powder, optional maple syrup, honey, or whatever healthy alternative to refined sugar you use.
9. Matcha and Butterfly Pea Flower Lemonade
For a pretty matcha drink recipe, you will enjoy the look and taste of this recipe for matcha and butterfly pea flower lemonade.
The uniqueness of this lemonade is that the butterfly pea flowers turn it from blue to purple.
You will need matcha tea powder, butterfly pea flowers, lemon, water, and ice to make this lemonade.
Since sugar is the main ingredient that keeps the bottom and top layers separated, it needs natural sugar.
You can use sugar that has not been refined, like cane sugar.
10. Nutritious Matcha Hot White Chocolate
Since matcha can taste too bitter for some people, it’s ideally paired with sweet ingredients to soften the bitterness.
You only need matcha tea powder, a white chocolate bar, honey, milk, salt, marshmallows, and implements to make this hot beverage.
One good tip for making matcha drinks like this is to sift your matcha green tea powder so that your glass isn’t lumpy. It makes a smooth drink.
Also, if you prefer your hot chocolate creamier and thicker, add more white chocolate bits.
11. Earthy Matcha Cocoa
Some of us enjoy earthy hot beverages. That is just what this matcha cocoa is. This is a blend of matcha powder and cocoa powder for starters.
This is a good matcha drink recipe to introduce yourself to this healthy green tea powder if you’ve never tried matcha.
You need cocoa powder, matcha tea powder, water, milk, vanilla extract, maple syrup, and salt to create this healthy hot cocoa matcha beverage.
One of the things that help you create a smooth and creamy hot cocoa and matcha drink is to sift the cocoa and matcha powders together.
12. Easy Traditional Matcha Drink
Not all matcha drinks require a lot of ingredients to make. This matcha drink recipe requires only two ingredients.
This beverage will allow you to enjoy more energy without getting the caffeine jitters. You don’t even need any specialized equipment to whip this hot matcha drink up.
You need hot water (not boiling) and matcha powder for this hot beverage.
A little tip for you: You will need ceremonial grade matcha green tea powder if you’re making hot matcha. However, when you’re making matcha lattes, you will need culinary matcha.
13. Iced Matcha Latte with Coconut Milk
This is one of the best ideas we have seen for a matcha drink recipe for a latte.
You will need hot water, matcha green tea powder, coconut milk, extra virgin coconut oil, vanilla extract, and honey or maple syrup. Since this is a cold beverage, you need ice.
This drink is full of healthy antioxidants, all-natural ingredients, heart-healthy fats from coconut milk and oil, and amino acids that act as building blocks for your body’s healthy structure.
If you cannot use maple syrup or honey, you can use Monk fruit or Stevia sweetener instead.
14. Easy Iced Strawberry Matcha Latte
This Matcha drink recipe for Iced Strawberry Matcha Latte will hit the spot if you like beverages infused with strawberry flavor.
It’s paleo, refreshing, healthy, and it only requires four ingredients. You only need coconut milk, honey, strawberries, and matcha powder.
If you prefer almond milk, you can use that instead for a creamier version of this iced matcha drink.
You can store this beverage for up to 5 days in your refrigerator to intensify the strawberry-infused flavor.
15. Best Whipped Dalgona Matcha Coffee
Dalgona coffee is a substantial ongoing trend that has everyone talking about it and drinking it.
This matcha drink recipe requires only four ingredients to make this Dalgona coffee.
You do need matcha powder, of course. You will also need coconut cream, so the matcha powder will whip up like it’s supposed to for the Dalgona coffee. Coconut cream is a staple for vegans.
If you’re not vegan, you can use egg white to make the matcha powder whip nicely. However, the coconut cream complements the flavor of this coffee.
16. Fizzy Matcha Green Tea Soda
When it comes to matcha drink recipes, this one is the fizziest of them all. While this may not be the healthiest way to get your matcha, it is a fun way and tasty way to do so.
If you forgo the sugar in this recipe by using a sugar alternative like Stevia or Monk fruit, you can make it healthier to drink.
Matcha is full of healthy antioxidants and amino acids, so that part is beneficial regardless of how you make it.
You only need matcha powder, sparkling or seltzer water, sugar, and ice.
17. Iced Pineapple and Matcha Drink
Drinks with Matcha powder are not everyone’s cup of tea, but with the addition of pineapple and a couple of other ingredients, you can enjoy getting your green tea and antioxidants.
Since Matcha drinks are good for calming your mood, this recipe is not only refreshing, but it’s great for relaxing after a long, hard day.
You need some coconut milk, pineapple juice, matcha powder, and ingredients to make the syrup.
This recipe calls for ginger root, sugar, and water, but you may be able to substitute the sugar for Stevia, erythritol, or monk fruit granulated sweetener.
18. Easy Strawberry Matcha Latte
It’s not often you associate strawberries with lattes, but you will enjoy it in this matcha drink recipe.
You will want to get some oat milk, sweet strawberry cream, matcha green tea powder, a sweetener, and some heavy cream (you may substitute heavy coconut cream for a vegan version).
When you do this one right, you will have a frothy, sweet, and delicious way to get your antioxidants into your diet.
If you enjoy this matcha drink, you may be able to experiment with other berries like blueberries or raspberries.
19. Matcha Coconut/Pineapple Smoothie
Smoothies may not be the only way to get your matcha green tea, but it’s undoubtedly one of the best types of matcha drinks you can make.
This recipe calls for full-fat coconut milk, freshly diced pineapple, matcha green tea powder, and ice. You also need to save some pineapple to use as a garnish.
Besides the benefits of matcha like antioxidants, weight management, brainpower, calmness, dental care, cholesterol reduction, detoxification, and improved energy levels, you are also getting pineapple, which aids in healthy digestion.
Those aren’t the only benefits of this smoothie, but you get the idea.
20. Coconut Matcha Frappuccino
Do you like coconut? This matcha drink recipe for coconut matcha Frappuccino will satisfy your coconut craving.
Starbucks Frappuccino inspires this matcha recipe. So, if you have a taste for this indulgence, then you can make it yourself and avoid spending so much on a fancy drink.
It’s vegan-friendly and contains a lot of nutritional value.
You need almond milk, ice cubes, whipped cream for topping, coconut milk, honey, and some organic matcha green tea powder.
21. Dairy-Free Iced Mint Matcha Latte
For people trying to quit coffee, or those who don’t like coffee but still want something to help them get going in the morning, this matcha drink recipe with pistachios and matcha is just the thing.
To make this ice matcha mint pistachio frappe, you will need matcha powder, coconut milk, raw pistachios, raw honey, or your favorite vegan sweetener, whipped coconut cream for topping, and crushed ice.
This matcha drink will provide you with the energy you need in the morning to get going and be productive since it also helps you focus.
21 Best Matcha Drink Recipes
- 1 c milk
- 1 tsp matcha green tea powder
- 5 ice cubes, or as needed
- 1 tbsp vanilla-flavored syrup
- 1 tbsp whipped cream
- You simply combine matcha green tea powder, milk, vanilla syrup, and ice into a blender cup or pitcher.
- Blend the ingredients until it reaches the desired consistency.
- Add some whipped cream on the top for a special treat.