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20 Best Farro Recipes

Have you tried adding farro to your favorite recipes? If not, then you’re in for a real treat! Farro recipes are easy to make because of how versatile farro is. It is the perfect ingredient for side dishes, main dishes, soups, and more!Recipes with FarroSo, what exactly is farro? Farro is an ancient grain that is not only nutritious but it adds amazing flavor to your favorite dishes. Recipes with farro are nutty, chewy, and filling.

Farro can be used as a substitute for other grains including rice, barley, quinoa, and more. If you’re looking to mix up your tired recipes, swap out the grain for farro and experience a fun and exciting new dish.

1. Charlie Bird’s Farro Salad

If you’re looking for a salad to accompany your main dish or want a healthy lunch, then look no further. This farro salad is easy to make and is absolutely delicious.

Once you have prepared the farro, you can pull this salad together in less than 20 minutes. Fresh ingredients include parsley, mint, arugula, and cherry or grape tomatoes. The pistachios add a nice crunch and the lemon juice creates a great balance.

Top your salad with radishes and parmesan cheese for an extra pop of flavor. This is one of the best farro recipes for beginners because it is simple yet tasty!

2. Creamy Stovetop Parmesan Farro

Add a comfort dish to your weeknight meal rotation with creamy farro dishes. This creamy stovetop parmesan farro dish fulfills the sense of comfort that you’re looking for and can be made in less than half an hour!

If you’re looking for a little bit of comfort in a side dish or need a whole meal, use this recipe to whip up a bowl of satisfyingly nutty and cheesy farro. Clean-up is a breeze because only one pot is needed to cook the entire dish.

3. Easy Mushroom Farro Risotto

Don’t let this risotto recipe intimidate you, it is one of the easiest farro dinner recipes that you’ll ever make! While cooking this recipe, the farro will soak up the earthy and delicious flavors from the mushrooms and herbs.

This recipe begins by toasting the farro for the ultimate nuttiness. Add the secret ingredient, Parmigiano-Reggiano cheese rind, while reducing the broth. You won’t be disappointed in how well the flavor comes together!

Serve your farro risotto in a warm bowl with a sprinkle of herb garnish on the top for a beautiful and rustic presentation.

4. Tuscan Farro Soup

One of the most classic soup recipes is a beloved Tuscan soup.

This farro dinner recipe is not complicated and is great to use for a dinner party dish. Your guests will be begging for the recipe before their meal is over.

The addition of farro to this hearty soup makes this dish nutritious and filling. If you are in a time crunch, simply swap out the fresh vegetables for frozen or canned vegetables that you already have on hand.

5. Roasted Broccoli Farro Bowls

Grain bowls have become quite popular because they are easy to make, healthy, and filling. Mix up your favorite farro bowl by substituting in-season vegetables so you can enjoy this recipe all year.

This roasted broccoli and farro bowl is naturally vegan, easy to make, and tasty. In addition to the farro and broccoli, you will enjoy a mix of avocado, leafy greens, and crunchy almonds.

The lemon-tahini dressing is the perfect topping to pull everything together.

6. One-Pot Chicken with Farro

Here’s another one-pot farro meal that you don’t want to miss! The inspiration for this meal is arroz con pollo. The dish’s origin is Mexican and Spanish – you’ll love the heartwarming spices.

Simply season and cook the chicken with cumin, saffron, and oregano. Once the chicken is cooked, move it to a side plate so that you can cook the farro.

Return the chicken to the pot and finish cooking. The result is a meal that you will want to make over and over again.

7. Farro With Mushrooms Recipe

Many farro recipe ideas come from a dish that is traditionally made with a different grain. For this recipe, farro with mushrooms, traditional white rice is substituted with farro.

The farro is chewier than the white rice, but it doesn’t contain the same amount of starch which makes it healthier.

Farrow with mushrooms is always a delicious choice because the farrow soaks in the mushroom’s flavors. Make this recipe in a large batch to use as side dishes throughout your busy week, or serve it as your main dish.

8. Italian Chicken, Farro, and Vegetable Skillet

Here’s another one-pot wonder that not only comes together easily and quickly but can be prepared ahead of time. Is there anything better than a quick and easy weeknight meal? I think not!

Get a double helping of protein from the farro and chicken in this dish. You can also fulfill your need for healthy veggies because it includes bell pepper, zucchini, onions, and tomatoes. Top it off with creamy mozzarella and you have the perfect dish!

9. One-pan Farro with Tomatoes

Maybe you were looking for one-pot farro meals, or maybe this is your sign to try a few out! Here is another fast and simple one-pan meal that is healthy and wholesome.

The tomato basil flavor makes this recipe slightly from the other one-pot farro dishes.

This recipe also includes red pepper flakes which can really spice up your dish. To really make this dish your own, decide how much heat you want. Adjust how many red pepper flakes you use accordingly. Looking for something mild? Skip the red pepper flakes altogether.

10. Farro & Ricotta Pancakes

Did you think that farro was just for lunch and dinner? Think again and try this farrow pancake recipe. The pancakes are made with farro flour and are topped with an amazing blueberry compote.

The lemon syrup is the proverbial cherry on top.

This is a great brunch recipe that is as healthy as it is yummy.

If blueberries aren’t in the season don’t count this recipe out – simply swap the blueberries for a fruit that is in season and enjoy!

11. Vegetarian Farro Skillet

Here’s another farro recipe idea that can be made in under 30 minutes and includes a lot of healthy veggies. Unlike most recipes, this recipe calls for pearled farro. Pealed farro doesn’t contain the farro husk which makes it even faster to cook than regular farro.

After cooking the pearled farro, sautee your favorite veggies then stir them together.

This recipe calls for zucchini, bell pepper, corn, black beans, and garlic. Make it your own by adding your favorite vegetables or taking out the ones you don’t like.

12. Vegetarian Farro Risotto

Here’s a vegetarian farro risotto for two – a perfect date night recipe! Like with our other farro risotto recipe, don’t let this seemingly intimidating recipe scare you. You can make this vegetarian farro risotto in under an hour.

Even though you don’t need many ingredients to make this recipe using farro, you will still end up with a savory meal that you and your date will enjoy. I won’t tell anyone how easy this fancy recipe is if you won’t.

13. Skillet Lemon Rosemary Farro and Chicken

Not all farro recipe ideas are vegan or vegetarian. Here’s a farro recipe with chicken that all meat-loving people will enjoy.

This classic meal can be made year-round for a healthy weeknight meal that looks like you’ve spent hours preparing it.

The lemon and rosemary perfectly marry with the chicken that has been seasoned with Italian seasoning and paprika. The recipe includes pine nuts for an added crunch and spinach for your veg. It doesn’t get any more classic than lemon, rosemary, and chicken – does it?

14. Italian Farro Salad

Are you looking for a farro recipe that screams summer? Here it is! This farro recipe is a spin on a cold, Italian salad with fetta and tomatoes. Use this recipe for your summer pot luck or go-to outdoor picnic dish.

Need a full meal? Add sliced chicken breast or smoked salmon for an easy dinner that is sure to please everyone.

This salad is vibrant and eye-catching. Everyone will want a taste of this bright, light, and delicious salad.

15. Roasted Salmon and Farro Bowls

Here’s another way to mix up your farro bowl and pull together a quick and healthy lunch.

The bowl is packed with scrumptious salmon and tasty veggies. The capers and dijon mustard are sensational and sure to delight your tastebuds.

If you’re craving this bowl but want to change it up you have a ton of options! Simply substitute the squash for butternut squash or other in-season squash or zucchini. Zucchini, pattypan squash, and chayote squash are all great alternatives.

16. Mushroom Farro with Ground Beef

Here’s another amazing comfort dish with farro that has mushrooms and ground beef. This recipe is tasty, easy to make, and you might even have all of the ingredients on hand!

Simply sautee your mushrooms and onions then cook your farro. When the farro is cooked add in the ground beef. When the beef is cooked you’re ready to add in the tomatoes and garnish with herbs and cheese.

To make this recipe even easier to prepare, use pre-cooked farro or pearled farro.

17. Farro with Blistered Tomatoes, Pesto, & Spinach

Blistered tomatoes are one of nature’s candies. Make blistered tomatoes with this farro recipe idea and enjoy an Italian-inspired dish that you’ll want to make over and over again. Farrow with blistered tomatoes, pesto, and spinach is hearty and delicious.

If you don’t have the time to make homemade pesto simply grab a premade pesto from your grocery store. You’ll still benefit from the amazing flavor of the herbs in the pesto. Add to that cooked farro, spinach, and blistered tomatoes and you have a new favorite, flavorful meal.

18. Baked Farro and Butternut Squash

Butternut squash is a staple in many fall recipes and it fits in perfectly with baked farro. This dish is comforting and is perfect to enjoy on a crisp fall day.

This baked farro and butternut squash dish is made with bacon, thyme, and parmesan cheese. Simply layer the ingredients in a dutch oven then bake.

Not only will you enjoy this casserole-type dish fresh out of the oven, but it makes perfect leftovers, too!

19. Farro and Corn Salad

You didn’t think there’d be only one summer salad on this list, did you? Never fear, here is amazing farro and corn salad that is great to enjoy on a hot summer afternoon. This salad is the perfect side dish for any barbeque or family get-together.

Add corn, arugula, cherry tomatoes, lemon zest, and cooked farro together and you have a simple, crowd-pleasing salad that’s ready to eat in under 30 minutes!

20. Grilled Rosemary Chicken

Risotto is commonly served as a comfort dish in cold months. With this recipe, you can serve the risotto with delicious grilled chicken any time of year.

Grilled chicken is easy to make on the grill and when paired with farro risotto you have a meal that comes together quickly with minimal effort.

Add a secret ingredient, like truffle oil, when cooking the farro risotto. This adds an extra special touch of sophistication and flavor.

Recipes with Farro

20 Best Farro Recipes

Yield: 5
Cook Time: 45 minutes
Total Time: 45 minutes


  • Kosher salt and freshly ground black pepper
  • 2 bay leaves
  • 1 1/2 c farro
  • 2 tblsps extra-virgin olive oil


  1. Bring a large pot of water to a boil. Salt the water to taste and add in a bay leaf for more flavor. While the water is coming to a boil, toast the farro in a skillet over medium heat until the farro turns light brown and begins to release a nutty aroma.
  2. Once the water is boiling, add the toasted farro to the pot. Stir occasionally and cook for about 30-40 minutes. The grains should be slightly chewy but cooked through. Drain the farro and remove the bay leaf.
  3. The farro is ready to serve or use in a recipe. If needed, quickly cool the farro by spreading it on a parchment-lined baking sheet. Store the cooked farro in an airtight container in your refrigerator for up to five days.

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